Boot Camp

Starting immediately at the Point Grey location.
Program Highlights
- A unique indoor boot camp with a Martial Arts foundation
- Pre- and Post- Boot Camp Fitness Test and Assessment
- Accelerated fat loss in only 3 workouts per week with our high-intensity training program.
- A stronger, slimmer, and leaner body with our resistance training program.
- Improved heart, lungs, endurance, and overall fitness level with our cardiovascular circuits.
- Boosted energy, reduced stress, improved posture.
- Basic nutritional guideline
DOJANG Boot Camp is co-ordinated by Jessy Hodsman.