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	<title>Dojang Studios &#187; News</title>
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		<title>Dojang Boot Camps: Sign up today</title>
		<link>http://www.dojang.ca/dojang-boot-camps-sign-up-today/</link>
		<comments>http://www.dojang.ca/dojang-boot-camps-sign-up-today/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:02:19 +0000</pubDate>
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				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.dojang.ca/?p=1232</guid>
		<description><![CDATA[We're excited to announce our new boot camps starting now! ]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dojang.ca/wp-content/uploads/2010/01/bootcamp3.jpg" alt="bootcamp3" title="bootcamp3" width="407" height="213" class="alignnone size-full wp-image-1233" /></p>
<p>The Train Like a Champ&#8221; Boot Camp program will begin running in the coming week and that we are now accepting registration. </p>
<p>Message from Robert: </p>
<blockquote><p>I understand how busy working life in Vancouver can be and how much time and energy goes into keeping your kids healthy and happy. Our sessions will be running at 6am and 7am giving everyone a chance to find some time in their day for themselves, their health and well being. As we enter the second half of January, reflect on any resolutions you made in terms of fitness and wellness. If you realize that you haven&#8217;t made the time to pursue your goal then give me the opportunity to help you get the process started.</p></blockquote>
<p>Sessions run Monday, Wednesday and Friday mornings. Contact us at your convenience with any questions you might have or additional info you might need. Hope to see everyone you on the mats!</p>
<p>Phone: 604.603.4388<br />
email info@dojang.ca</p>
<p><strong>Program Highlights</strong></p>
<ul>
<li>  A unique indoor boot camp with a Martial Arts foundation</li>
<li>   Pre- and Post- Boot Camp Fitness Test and Assessment</li>
<li>    Accelerated fat loss in only 3 workouts per week with our high-intensity training program.</li>
<li>  A stronger, slimmer, and leaner body with our resistance training program.</li>
<li>Improved heart, lungs, endurance, and overall fitness level with our cardiovascular circuits.</li>
<li> Boosted energy, reduced stress, improved posture.</li>
<li>   Basic nutritional guideline</li>
</ul>
<p>DOJANG Boot Camp is co-ordinated by Jessy Hodsman. </p>
<p><a href="/adults/bootcamp/"> Read more info here and sign up now.</a></p>
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		<title>New Location Open In Point Grey!</title>
		<link>http://www.dojang.ca/new-location-open-in-point-grey/</link>
		<comments>http://www.dojang.ca/new-location-open-in-point-grey/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 22:46:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.dojang.ca/?p=1173</guid>
		<description><![CDATA[We're happy to announce a brand new Dojang studio location.]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re happy to announce a brand new Dojang studio location at Point Grey.   It&#8217;s a beautiful space that we&#8217;re proud to offer as a place to study the way.  </p>
<p><strong>Address:</strong><br />
4458 W 10th Ave<br />
Vancouver, BC</p>
<p><strong>Map: </strong></p>
<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.ca/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=4458+West+10th+Avenue+vancouver&amp;sll=49.891235,-97.15369&amp;sspn=43.009758,79.013672&amp;ie=UTF8&amp;hq=&amp;hnear=4458+W+10th+Ave,+Vancouver,+Greater+Vancouver+Regional+District,+British+Columbia&amp;ll=49.271445,-123.203688&amp;spn=0.019601,0.036478&amp;z=14&amp;iwloc=A&amp;output=embed"></iframe><br /><small><a href="http://maps.google.ca/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=4458+West+10th+Avenue+vancouver&amp;sll=49.891235,-97.15369&amp;sspn=43.009758,79.013672&amp;ie=UTF8&amp;hq=&amp;hnear=4458+W+10th+Ave,+Vancouver,+Greater+Vancouver+Regional+District,+British+Columbia&amp;ll=49.271445,-123.203688&amp;spn=0.019601,0.036478&amp;z=14&amp;iwloc=A" style="color:#0000FF;text-align:left">View Larger Map</a></small></p>
<p><strong>Now Accepting Registrations</strong></p>
<p>New registrations are being accepted at both our POINT GREY and KITS studios.</p>
<p>Space is limited so contact us today; let us facilitate a new start to health and wellness in your life!</p>
<p><a href="/registration/">Click here</a> to send us your choice of program, class days and times or any questions you have regarding programs and our clubs.</p>
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